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Each program is a time-boxed protocol with structured missions and gritBOT AI coaching. Choose your arena.
Choose a program above to see what’s inside and how it works.
Begin with The Pause and 10 Performance missions, free.
One 1:1 session with Jon, all Performance missions and 12 months of gritBOT. Includes a seat in the group.
The One-on-One with Jon is not refundable.
Get the One-on-One with JonWhen you're mid-conflict, dysregulated, or stuck in a loop, gritBOT acts as an on-demand sounding board. Built on established boundary-setting and behavioral strategies, it's built to get you regulated, thinking clearly, and executing next steps.
gritBOT reads your Friction Audit results — your nine Core Patterns, ranked strongest first — and references how they have moved since your last check-in, without ever quoting a score back at you. When it names what is actually going wrong, it works from one lens at a time and says it in plain English rather than jargon. 100 messages a day with a membership; 5 on the free tiers.